15.0 km | 01:17:55 | 05:11/km日期: 2023-11-23 05:19 - 平均心率: 138 - 卡路里: 936 Cal - 平均步頻: 174
Pace: 05'42" / 05'20" / 05'16" / 05'21" / 05'28" / 05'25" / 05'16" / 05'12" / 04'58" / 06'17" / 05'01" / 05'03" / 04'57" / 04'53" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" (+00'30") | 1000 / 4000 |
| 5 | | 05'28" (+00'37") | 1000 / 5000 |
| 6 | | 05'24" (+00'33") | 1000 / 6000 |
| 7 | | 05'16" (+00'25") | 1000 / 7000 |
| 8 | | 05'11" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" (+00'09") | 1000 / 11000 |
| 12 | | 05'03" (+00'12") | 1000 / 12000 |
| 13 | | 04'56" (+00'05") | 1000 / 13000 |
| 14 | | 04'52" (+00'01") | 1000 / 14000 |
| 15 | | 04'51" | 1000 / 15000 |
| 16 | | 04'45" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
561.26 km 
亞瑟士 MAGIC SPEED2 累積 :
2976.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'16" | 00:16'18" |
| 4 | 05'21" | 00:21'39" |
| 5 | 05'28" | 00:27'07" |
| 6 | 05'25" | 00:32'32" |
| 7 | 05'16" | 00:37'48" |
| 8 | 05'12" | 00:43'00" |
| 9 | 04'58" | 00:47'58" |
| 10 | 06'17" | 00:54'15" |
| 11 | 05'01" | 00:59'16" |
| 12 | 05'03" | 01:04'19" |
| 13 | 04'57" | 01:09'16" |
| 14 | 04'53" | 01:14'09" |
| 15 | 04'52" | 01:19'01" |
| 15.0 | 04'30" | 01:19'07" |
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