5.1 km | 00:28:10 | 05:32/km日期: 2016-05-04 18:49 - 卡路里: 285 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 62%
Pace: 07'38" / 05'25" / 05'32" / 05'21" / 05'32" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'29") | 1000 / 1000 |
2 | | 05'25" (+00'05") | 1000 / 2001 |
3 | | 05'31" (+00'11") | 1000 / 3002 |
4 | | 05'20" | 1000 / 4003 |
5 | | 05'32" (+00'12") | 1000 / 5004 |
6 | | 05'51" (+00'31") | 85 / 5089 |
5月累積里程 : 69.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'25" | 00:13'03" |
3 | 05'32" | 00:18'35" |
4 | 05'21" | 00:23'56" |
5 | 05'32" | 00:29'28" |
5.1 | 17'02" | 00:31'00" |