5.0 km | 00:27:00 | 05:22/km日期: 2023-11-23 17:48 - 卡路里: 271 Cal - 總步數: 262 - 平均步頻: 9 - 平均步幅: 1915 cm - 溫度: 23°C - 濕度: 79.1
Pace: 05'38" / 05'39" / 05'13" / 05'08" / 04'58" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'35") | 400 / 400 | 9 / 1819 |
| 2 | | 05'46" (+00'47") | 401 / 801 | 10 / 1672 |
| 3 | | 05'39" (+00'40") | 400 / 1202 | 8 / 2001 |
| 4 | | 05'45" (+00'46") | 402 / 1604 | 8 / 2014 |
| 5 | | 05'41" (+00'42") | 400 / 2005 | 9 / 1822 |
| 6 | | 05'28" (+00'29") | 401 / 2407 | 10 / 1672 |
| 7 | | 05'08" (+00'09") | 402 / 2809 | 9 / 2011 |
| 8 | | 05'19" (+00'20") | 400 / 3210 | 9 / 2003 |
| 9 | | 05'05" (+00'06") | 402 / 3612 | 10 / 1828 |
| 10 | | 05'04" (+00'05") | 400 / 4013 | 9 / 2003 |
| 11 | | 05'05" (+00'06") | 402 / 4415 | 9 / 2011 |
| 12 | | 04'59" | 400 / 4816 | 9 / 2227 |
| 13 | | 05'11" (+00'12") | 202 / 5018 | 9 / 2023 |
11月累積里程 :
317.74 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'13" | 00:16'30" |
| 4 | 05'08" | 00:21'38" |
| 5 | 04'58" | 00:26'36" |
| 5.0 | 21'16" | 00:27'00" |
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