10.7 km | 01:04:52 | 06:02/km日期: 2023-11-21 16:15 - 總爬升: 250 m - 卡路里: 666 Cal - 平均步頻: 182
Pace: 06'06" / 06'06" / 06'36" / 06'56" / 06'01" / 06'02" / 05'18" / 05'29" / 05'50" / 06'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 06'06" (+00'49") | 1000 / 2000 |
| 3 | | 06'36" (+01'19") | 1000 / 3000 |
| 4 | | 06'55" (+01'38") | 1000 / 4000 |
| 5 | | 06'00" (+00'43") | 1000 / 5000 |
| 6 | | 06'02" (+00'45") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 537 / 7537 |
| 9 | | 05'34" (+00'17") | 1000 / 8537 |
| 10 | | 06'08" (+00'51") | 1000 / 9537 |
| 11 | | 05'59" (+00'42") | 1000 / 10537 |
| 12 | | 06'02" (+00'45") | 194 / 10731 |
11月累積里程 :
134.64 km 
salomon glide 2 累積 :
148.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 06'36" | 00:18'48" |
| 4 | 06'56" | 00:25'44" |
| 5 | 06'01" | 00:31'45" |
| 6 | 06'02" | 00:37'47" |
| 7 | 05'18" | 00:43'05" |
| 8 | 05'29" | 00:48'34" |
| 9 | 05'50" | 00:54'24" |
| 10 | 06'12" | 01:00'36" |
| 10.7 | 05'49" | 01:04'52" |
展開計圈分析
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