16.1 km | 01:37:47 | 06:03/km日期: 2023-11-18 07:19 - 總爬升: 318 m - 卡路里: 1029 Cal - 總步數: 16510 - 平均步頻: 168 - 平均步幅: 97 cm
Pace: 06'51" / 06'46" / 06'05" / 06'04" / 05'59" / 06'01" / 06'10" / 06'00" / 05'55" / 06'03" / 05'56" / 06'11" / 05'46" / 05'49" / 05'43" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'08") | 1002 / 1002 | 166 / 87 |
| 2 | | 06'43" (+01'02") | 1008 / 2011 | 167 / 88 |
| 3 | | 06'02" (+00'21") | 1000 / 3011 | 168 / 98 |
| 4 | | 06'05" (+00'24") | 1004 / 4015 | 169 / 97 |
| 5 | | 05'57" (+00'16") | 1002 / 5018 | 168 / 99 |
| 6 | | 05'59" (+00'18") | 1004 / 6023 | 169 / 98 |
| 7 | | 06'09" (+00'28") | 1001 / 7025 | 169 / 95 |
| 8 | | 05'59" (+00'18") | 1000 / 8026 | 170 / 97 |
| 9 | | 05'53" (+00'12") | 1004 / 9030 | 169 / 100 |
| 10 | | 06'00" (+00'19") | 1005 / 10036 | 169 / 98 |
| 11 | | 05'55" (+00'14") | 1002 / 11038 | 169 / 99 |
| 12 | | 06'10" (+00'29") | 1002 / 12041 | 168 / 96 |
| 13 | | 05'44" (+00'03") | 1003 / 13044 | 168 / 103 |
| 14 | | 05'49" (+00'08") | 1006 / 14050 | 169 / 101 |
| 15 | | 05'41" | 1004 / 15055 | 168 / 104 |
| 16 | | 05'44" (+00'03") | 1003 / 16058 | 168 / 103 |
| 17 | | 05'22" | 118 / 16176 | 167 / 111 |
11月累積里程 :
125.54 km 
美津濃 RIDER 26 累積 :
871.7 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 06'05" | 00:19'42" |
| 4 | 06'04" | 00:25'46" |
| 5 | 05'59" | 00:31'45" |
| 6 | 06'01" | 00:37'46" |
| 7 | 06'10" | 00:43'56" |
| 8 | 06'00" | 00:49'56" |
| 9 | 05'55" | 00:55'51" |
| 10 | 06'03" | 01:01'54" |
| 11 | 05'56" | 01:07'50" |
| 12 | 06'11" | 01:14'01" |
| 13 | 05'46" | 01:19'47" |
| 14 | 05'49" | 01:25'36" |
| 15 | 05'43" | 01:31'19" |
| 16 | 05'46" | 01:37'05" |
| 16.1 | 05'55" | 01:37'47" |
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