7.1 km | 00:50:02 | 07:04/km日期: 2016-03-30 20:41 - 卡路里: 303 Cal - 總步數: 8596 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 83%
Pace: 07'13" / 07'05" / 07'31" / 06'38" / 07'15" / 06'21" / 06'27" / 21'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'33") | 1000 / 1000 | 177 / 77 |
| 2 | | 07'00" (+00'21") | 1009 / 2009 | 178 / 79 |
| 3 | | 07'43" (+01'04") | 1000 / 3010 | 153 / 84 |
| 4 | | 06'39" | 1000 / 4011 | 179 / 83 |
| 5 | | 07'12" (+00'33") | 1005 / 5016 | 164 / 84 |
| 6 | | 06'47" (+00'08") | 1001 / 6017 | 175 / 83 |
| 7 | | 06'46" (+00'07") | 1008 / 7026 | 176 / 83 |
| 8 | | 06'54" (+00'15") | 65 / 7091 | 151 / 95 |
3月累積里程 :
75.59 km 
saucony triumph iso S10262-3 累積 :
365.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'05" | 00:14'18" |
| 3 | 07'31" | 00:21'49" |
| 4 | 06'38" | 00:28'27" |
| 5 | 07'15" | 00:35'42" |
| 6 | 06'21" | 00:42'03" |
| 7 | 06'27" | 00:48'30" |
| 7.1 | 23'33" | 00:50'02" |
展開計圈分析
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