22.5 km | 02:26:37 | 06:31/km日期: 2023-11-19 06:00 - 卡路里: 1416 Cal - 平均步頻: 171
Pace: 06'10" / 05'43" / 05'31" / 05'28" / 05'21" / 07'17" / 05'59" / 05'52" / 06'14" / 06'57" / 05'47" / 05'57" / 06'54" / 06'29" / 05'49" / 07'37" / 06'43" / 06'44" / 07'42" / 07'20" / 08'34" / 06'57" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'47") | 989 / 989 |
| 2 | | 05'40" (+00'18") | 1007 / 1996 |
| 3 | | 05'33" (+00'11") | 1008 / 3004 |
| 4 | | 05'28" (+00'06") | 999 / 4003 |
| 5 | | 05'22" | 1011 / 5015 |
| 6 | | 07'14" (+01'52") | 1009 / 6025 |
| 7 | | 05'54" (+00'32") | 1003 / 7028 |
| 8 | | 05'54" (+00'32") | 1011 / 8040 |
| 9 | | 06'14" (+00'52") | 1001 / 9041 |
| 10 | | 06'56" (+01'34") | 998 / 10039 |
| 11 | | 05'47" (+00'25") | 1014 / 11054 |
| 12 | | 05'54" (+00'32") | 999 / 12053 |
| 13 | | 06'57" (+01'35") | 997 / 13051 |
| 14 | | 06'27" (+01'05") | 1003 / 14055 |
| 15 | | 05'51" (+00'29") | 1005 / 15060 |
| 16 | | 07'33" (+02'11") | 999 / 16060 |
| 17 | | 06'47" (+01'25") | 992 / 17052 |
| 18 | | 06'39" (+01'17") | 1007 / 18059 |
| 19 | | 07'52" (+02'30") | 1002 / 19062 |
| 20 | | 07'14" (+01'52") | 999 / 20061 |
| 21 | | 08'36" (+03'14") | 1003 / 21064 |
| 22 | | 06'56" (+01'34") | 1003 / 22068 |
| 23 | | 06'11" (+00'49") | 458 / 22526 |
11月累積里程 : 64.68 km
Android - OPPO CPH2067 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 05'31" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 05'21" | 00:28'13" |
| 6 | 07'17" | 00:35'30" |
| 7 | 05'59" | 00:41'29" |
| 8 | 05'52" | 00:47'21" |
| 9 | 06'14" | 00:53'35" |
| 10 | 06'57" | 01:00'32" |
| 11 | 05'47" | 01:06'19" |
| 12 | 05'57" | 01:12'16" |
| 13 | 06'54" | 01:19'10" |
| 14 | 06'29" | 01:25'39" |
| 15 | 05'49" | 01:31'28" |
| 16 | 07'37" | 01:39'05" |
| 17 | 06'43" | 01:45'48" |
| 18 | 06'44" | 01:52'32" |
| 19 | 07'42" | 02:00'14" |
| 20 | 07'20" | 02:07'34" |
| 21 | 08'34" | 02:16'08" |
| 22 | 06'57" | 02:23'05" |
| 22.5 | 06'31" | 02:26'21" |
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