7.9 km | 00:41:43 | 05:16/km日期: 2016-05-03 20:27 - 卡路里: 494 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 87%
Pace: 05'50" / 05'46" / 05'32" / 05'15" / 04'57" / 06'39" / 05'16" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'02") | 1000 / 1000 |
2 | | 05'45" (+00'57") | 1000 / 2000 |
3 | | 05'32" (+00'44") | 1000 / 3000 |
4 | | 05'15" (+00'27") | 1000 / 4000 |
5 | | 04'56" (+00'08") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 05'10" (+00'22") | 1000 / 7000 |
8 | | 04'51" (+00'03") | 908 / 7908 |
5月累積里程 :
181.49 km Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 05'32" | 00:17'08" |
4 | 05'15" | 00:22'23" |
5 | 04'57" | 00:27'20" |
6 | 06'39" | 00:33'59" |
7 | 05'16" | 00:39'15" |
7.9 | 04'51" | 00:43'40" |