8.7 km | 04:15:26 | 29:28/km日期: 2023-11-12 06:02 - 總爬升: 322 m - 卡路里: 196 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 80%
Pace: 26'38" / 30'15" / 27'55" / 44'19" / 32'06" / 29'25" / 18'36" / 33'06" / 19'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'51" (+08'16") | 1000 / 1000 |
2 | | 30'14" (+11'39") | 1000 / 2000 |
3 | | 27'54" (+09'19") | 1000 / 3000 |
4 | | 44'19" (+25'44") | 1000 / 4000 |
5 | | 32'05" (+13'30") | 1000 / 5000 |
6 | | 29'25" (+10'50") | 1000 / 6000 |
7 | | 18'35" | 1000 / 7000 |
8 | | 33'05" (+14'30") | 1000 / 8000 |
9 | | 19'18" (+00'43") | 667 / 8667 |
11月累積里程 : 64.06 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'38" | 00:26'38" |
2 | 30'15" | 00:56'53" |
3 | 27'55" | 01:24'48" |
4 | 44'19" | 02:09'07" |
5 | 32'06" | 02:41'13" |
6 | 29'25" | 03:10'38" |
7 | 18'36" | 03:29'14" |
8 | 33'06" | 04:02'20" |
8.7 | 19'18" | 04:15'14" |