11.1 km | 01:01:46 | 05:33/km日期: 2023-11-15 15:55 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 54%
Pace: 06'06" / 06'03" / 05'48" / 05'37" / 05'25" / 05'25" / 05'19" / 05'24" / 05'16" / 05'11" / 05'16" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 1001 / 1001 |
| 2 | | 05'58" (+00'44") | 997 / 1999 |
| 3 | | 05'50" (+00'36") | 1007 / 3007 |
| 4 | | 05'39" (+00'25") | 993 / 4000 |
| 5 | | 05'25" (+00'11") | 1014 / 5015 |
| 6 | | 05'20" (+00'06") | 998 / 6013 |
| 7 | | 05'20" (+00'06") | 1012 / 7025 |
| 8 | | 05'22" (+00'08") | 1000 / 8026 |
| 9 | | 05'17" (+00'03") | 999 / 9026 |
| 10 | | 05'14" | 1005 / 10031 |
| 11 | | 05'14" | 1005 / 11037 |
| 12 | | 05'46" (+00'32") | 106 / 11144 |
11月累積里程 :
300.61 km 
母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'48" | 00:17'57" |
| 4 | 05'37" | 00:23'34" |
| 5 | 05'25" | 00:28'59" |
| 6 | 05'25" | 00:34'24" |
| 7 | 05'19" | 00:39'43" |
| 8 | 05'24" | 00:45'07" |
| 9 | 05'16" | 00:50'23" |
| 10 | 05'11" | 00:55'34" |
| 11 | 05'16" | 01:00'50" |
| 11.1 | 05'36" | 01:01'37" |
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