42.6 km | 04:07:54 | 05:49/km日期: 2023-11-12 07:31 - 卡路里: 2760 Cal
Pace: 06'06" / 05'33" / 05'36" / 05'51" / 05'23" / 05'26" / 05'34" / 05'26" / 05'28" / 05'37" / 05'35" / 05'25" / 05'35" / 05'29" / 05'31" / 06'03" / 05'31" / 06'10" / 05'21" / 05'31" / 05'35" / 05'26" / 05'51" / 05'33" / 05'32" / 06'00" / 05'27" / 05'44" / 05'34" / 05'37" / 05'47" / 05'50" / 06'43" / 06'37" / 05'55" / 06'04" / 05'58" / 06'15" / 07'00" / 06'31" / 06'25" / 06'21" / 06'38" /
11月累積里程 :
182.73 km 特步 260 2.0 累積 :
639.4 kmiPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 05'36" | 00:17'15" |
4 | 05'51" | 00:23'06" |
5 | 05'23" | 00:28'29" |
6 | 05'26" | 00:33'55" |
7 | 05'34" | 00:39'29" |
8 | 05'26" | 00:44'55" |
9 | 05'28" | 00:50'23" |
10 | 05'37" | 00:56'00" |
11 | 05'35" | 01:01'35" |
12 | 05'25" | 01:07'00" |
13 | 05'35" | 01:12'35" |
14 | 05'29" | 01:18'04" |
15 | 05'31" | 01:23'35" |
16 | 06'03" | 01:29'38" |
17 | 05'31" | 01:35'09" |
18 | 06'10" | 01:41'19" |
19 | 05'21" | 01:46'40" |
20 | 05'31" | 01:52'11" |
21 | 05'35" | 01:57'46" |
22 | 05'26" | 02:03'12" |
23 | 05'51" | 02:09'03" |
24 | 05'33" | 02:14'36" |
25 | 05'32" | 02:20'08" |
26 | 06'00" | 02:26'08" |
27 | 05'27" | 02:31'35" |
28 | 05'44" | 02:37'19" |
29 | 05'34" | 02:42'53" |
30 | 05'37" | 02:48'30" |
31 | 05'47" | 02:54'17" |
32 | 05'50" | 03:00'07" |
33 | 06'43" | 03:06'50" |
34 | 06'37" | 03:13'27" |
35 | 05'55" | 03:19'22" |
36 | 06'04" | 03:25'26" |
37 | 05'58" | 03:31'24" |
38 | 06'15" | 03:37'39" |
39 | 07'00" | 03:44'39" |
40 | 06'31" | 03:51'10" |
41 | 06'25" | 03:57'35" |
42 | 06'21" | 04:03'56" |
42.6 | 06'35" | 04:07'55" |