25.8 km | 05:02:49 | 11:43/km日期: 2023-11-13 15:56 - 總爬升: 330 m - 平均心率: 120 - 卡路里: 1902 Cal - 平均步頻: 126
Pace: 12'43" / 11'16" / 11'23" / 10'33" / 10'57" / 10'50" / 14'06" / 11'30" / 15'21" / 14'51" / 12'30" / 11'33" / 11'45" / 10'37" / 11'37" / 11'20" / 10'20" / 10'55" / 11'42" / 10'54" / 11'30" / 10'24" / 10'29" / 11'03" / 12'14" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'43" (+02'24") | 1000 / 1000 |
| 2 | | 11'15" (+00'56") | 1000 / 2000 |
| 3 | | 11'23" (+01'04") | 1000 / 3000 |
| 4 | | 10'33" (+00'14") | 1000 / 4000 |
| 5 | | 10'56" (+00'37") | 1000 / 5000 |
| 6 | | 10'50" (+00'31") | 1000 / 6000 |
| 7 | | 14'05" (+03'46") | 1000 / 7000 |
| 8 | | 11'30" (+01'11") | 1000 / 8000 |
| 9 | | 15'20" (+05'01") | 1000 / 9000 |
| 10 | | 14'50" (+04'31") | 1000 / 10000 |
| 11 | | 12'30" (+02'11") | 1000 / 11000 |
| 12 | | 11'33" (+01'14") | 1000 / 12000 |
| 13 | | 11'44" (+01'25") | 1000 / 13000 |
| 14 | | 10'36" (+00'17") | 1000 / 14000 |
| 15 | | 11'37" (+01'18") | 1000 / 15000 |
| 16 | | 11'20" (+01'01") | 1000 / 16000 |
| 17 | | 10'19" | 1000 / 17000 |
| 18 | | 10'55" (+00'36") | 1000 / 18000 |
| 19 | | 11'42" (+01'23") | 1000 / 19000 |
| 20 | | 10'53" (+00'34") | 1000 / 20000 |
| 21 | | 11'30" (+01'11") | 1000 / 21000 |
| 22 | | 10'23" (+00'04") | 1000 / 22000 |
| 23 | | 10'29" (+00'10") | 1000 / 23000 |
| 24 | | 10'59" (+00'40") | 1000 / 24000 |
| 25 | | 12'14" (+01'55") | 1000 / 25000 |
| 26 | | 12'44" (+02'25") | 821 / 25821 |
新竹朱作彪
新竹朱作彪
新竹朱作彪
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