10.6 km | 01:13:27 | 06:55/km日期: 2023-11-12 19:24 - 總爬升: 139 m - 卡路里: 639 Cal - 平均步頻: 21
Pace: 07'13" / 06'38" / 06'30" / 06'52" / 07'00" / 06'37" / 06'51" / 07'11" / 05'40" / 06'37" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'54") | 1010 / 1010 |
| 2 | | 06'39" (+00'25") | 1011 / 2021 |
| 3 | | 06'27" (+00'13") | 1062 / 3083 |
| 4 | | 06'56" (+00'42") | 1003 / 4087 |
| 5 | | 06'59" (+00'45") | 1008 / 5095 |
| 6 | | 06'38" (+00'24") | 1014 / 6110 |
| 7 | | 06'51" (+00'37") | 1016 / 7127 |
| 8 | | 06'38" (+00'24") | 1112 / 8240 |
| 9 | | 06'14" | 1067 / 9307 |
| 10 | | 06'33" (+00'19") | 1000 / 10308 |
| 11 | | 06'54" (+00'40") | 601 / 10909 |
11月累積里程 :
138.78 km 
nike air zoom fly4 累積 :
2623.5 kmAndroid - samsung SM-A5460 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'38" | 00:13'51" |
| 3 | 06'30" | 00:20'21" |
| 4 | 06'52" | 00:27'13" |
| 5 | 07'00" | 00:34'13" |
| 6 | 06'37" | 00:40'50" |
| 7 | 06'51" | 00:47'41" |
| 8 | 07'11" | 00:54'52" |
| 9 | 05'40" | 01:00'32" |
| 10 | 06'37" | 01:07'09" |
| 10.9 | 06'45" | 01:13'18" |
留言 
展開計圈分析
