15.1 km | 01:42:41 | 06:48/km日期: 2023-11-13 17:11 - 平均心率: 153 - 卡路里: 988 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 61%
Pace: 06'38" / 06'31" / 06'31" / 06'40" / 06'44" / 06'49" / 06'51" / 07'35" / 06'45" / 06'41" / 06'37" / 06'49" / 06'47" / 07'48" / 06'29" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'10") | 1000 / 1000 |
| 2 | | 06'30" (+00'02") | 1000 / 2000 |
| 3 | | 06'31" (+00'03") | 1000 / 3000 |
| 4 | | 06'40" (+00'12") | 1000 / 4000 |
| 5 | | 06'43" (+00'15") | 1000 / 5000 |
| 6 | | 06'49" (+00'21") | 1000 / 6000 |
| 7 | | 06'50" (+00'22") | 1000 / 7000 |
| 8 | | 07'35" (+01'07") | 1000 / 8000 |
| 9 | | 06'45" (+00'17") | 1000 / 9000 |
| 10 | | 06'40" (+00'12") | 1000 / 10000 |
| 11 | | 06'37" (+00'09") | 1000 / 11000 |
| 12 | | 06'48" (+00'20") | 1000 / 12000 |
| 13 | | 06'47" (+00'19") | 1000 / 13000 |
| 14 | | 07'47" (+01'19") | 1000 / 14000 |
| 15 | | 06'28" | 1000 / 15000 |
| 16 | | 06'40" (+00'12") | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
271.09 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 06'40" | 00:26'20" |
| 5 | 06'44" | 00:33'04" |
| 6 | 06'49" | 00:39'53" |
| 7 | 06'51" | 00:46'44" |
| 8 | 07'35" | 00:54'19" |
| 9 | 06'45" | 01:01'04" |
| 10 | 06'41" | 01:07'45" |
| 11 | 06'37" | 01:14'22" |
| 12 | 06'49" | 01:21'11" |
| 13 | 06'47" | 01:27'58" |
| 14 | 07'48" | 01:35'46" |
| 15 | 06'29" | 01:42'15" |
| 15.1 | 06'36" | 01:42'42" |
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