13.1 km | 01:07:36 | 05:08/km日期: 2023-11-12 07:29 - 平均心率: 152 - 卡路里: 1066 Cal - 平均步頻: 160
Pace: 05'18" / 05'13" / 05'16" / 05'13" / 05'18" / 05'51" / 05'21" / 05'10" / 05'03" / 04'40" / 06'11" / 05'06" / 05'02" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'39") | 1000 / 1000 |
| 2 | | 05'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'15" (+00'36") | 1000 / 3000 |
| 4 | | 05'12" (+00'33") | 1000 / 4000 |
| 5 | | 05'18" (+00'39") | 1000 / 5000 |
| 6 | | 05'09" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'42") | 1000 / 7000 |
| 8 | | 05'09" (+00'30") | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'05" (+00'26") | 1000 / 11000 |
| 12 | | 05'05" (+00'26") | 1000 / 12000 |
| 13 | | 05'01" (+00'22") | 1000 / 13000 |
| 14 | | 05'05" (+00'26") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
170.34 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'16" | 00:15'47" |
| 4 | 05'13" | 00:21'00" |
| 5 | 05'18" | 00:26'18" |
| 6 | 05'51" | 00:32'09" |
| 7 | 05'21" | 00:37'30" |
| 8 | 05'10" | 00:42'40" |
| 9 | 05'03" | 00:47'43" |
| 10 | 04'40" | 00:52'23" |
| 11 | 06'11" | 00:58'34" |
| 12 | 05'06" | 01:03'40" |
| 13 | 05'02" | 01:08'42" |
| 13.1 | 05'02" | 01:09'24" |
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