20.3 km | 06:16:11 | 18:30/km日期: 2023-10-29 05:58 - 總爬升: 1177 m - 卡路里: 1006 Cal - 平均步頻: 30 - 溫度: 22°C - 濕度: 95%
Pace: 13'52" / 15'33" / 11'07" / 08'34" / 12'34" / 12'02" / 08'11" / 19'48" / 30'04" / 17'35" / 11'51" / 10'28" / 26'13" / 42'30" / 18'57" / 34'02" / 18'50" / 16'35" / 10'25" / 22'43" / 40'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'50" (+05'33") | 993 / 993 |
2 | | 15'26" (+07'09") | 1005 / 1998 |
3 | | 11'08" (+02'51") | 1020 / 3019 |
4 | | 08'34" (+00'17") | 998 / 4017 |
5 | | 12'37" (+04'20") | 1001 / 5019 |
6 | | 11'48" (+03'31") | 1009 / 6028 |
7 | | 08'17" | 999 / 7028 |
8 | | 20'32" (+12'15") | 995 / 8023 |
9 | | 29'29" (+21'12") | 997 / 9021 |
10 | | 17'40" (+09'23") | 1003 / 10025 |
11 | | 11'38" (+03'21") | 1000 / 11026 |
12 | | 10'33" (+02'16") | 1012 / 12038 |
13 | | 26'03" (+17'46") | 1005 / 13043 |
14 | | 42'51" (+34'34") | 1000 / 14044 |
15 | | 18'43" (+10'26") | 999 / 15044 |
16 | | 33'45" (+25'28") | 1010 / 16055 |
17 | | 18'58" (+10'41") | 994 / 17049 |
18 | | 16'19" (+08'02") | 1001 / 18050 |
19 | | 10'16" (+01'59") | 1004 / 19055 |
20 | | 23'03" (+14'46") | 1003 / 20058 |
21 | | 39'02" (+30'45") | 313 / 20371 |
10月累積里程 : 93.02 km
Android - OPPO CPH1831 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'52" | 00:13'52" |
2 | 15'33" | 00:29'25" |
3 | 11'07" | 00:40'32" |
4 | 08'34" | 00:49'06" |
5 | 12'34" | 01:01'40" |
6 | 12'02" | 01:13'42" |
7 | 08'11" | 01:21'53" |
8 | 19'48" | 01:41'41" |
9 | 30'04" | 02:11'45" |
10 | 17'35" | 02:29'20" |
11 | 11'51" | 02:41'11" |
12 | 10'28" | 02:51'39" |
13 | 26'13" | 03:17'52" |
14 | 42'30" | 04:00'22" |
15 | 18'57" | 04:19'19" |
16 | 34'02" | 04:53'21" |
17 | 18'50" | 05:12'11" |
18 | 16'35" | 05:28'46" |
19 | 10'25" | 05:39'11" |
20 | 22'43" | 06:01'54" |
20.4 | 34'49" | 06:14'51" |