10.0 km | 00:48:10 | 04:48/km日期: 2016-04-20 19:14 - 卡路里: 662 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 63%
Pace: 05'31" / 05'05" / 04'52" / 04'48" / 04'45" / 04'45" / 04'46" / 04'43" / 04'33" / 04'20" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'46") | 1000 / 2000 |
| 3 | | 04'51" (+00'32") | 1000 / 3000 |
| 4 | | 04'48" (+00'29") | 1000 / 4000 |
| 5 | | 04'45" (+00'26") | 1000 / 5000 |
| 6 | | 04'44" (+00'25") | 1000 / 6000 |
| 7 | | 04'46" (+00'27") | 1000 / 7000 |
| 8 | | 04'42" (+00'23") | 1000 / 8000 |
| 9 | | 04'33" (+00'14") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 03'42" | 13 / 10013 |
4月累積里程 : 51.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'05" | 00:10'36" |
| 3 | 04'52" | 00:15'28" |
| 4 | 04'48" | 00:20'16" |
| 5 | 04'45" | 00:25'01" |
| 6 | 04'45" | 00:29'46" |
| 7 | 04'46" | 00:34'32" |
| 8 | 04'43" | 00:39'15" |
| 9 | 04'33" | 00:43'48" |
| 10 | 04'20" | 00:48'08" |
| 10.0 | 03'43" | 00:48'11" |
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