10.5 km | 00:56:30 | 05:21/km日期: 2016-04-29 11:54 - 地點: 竹科 - 天氣: 熱+風... - 卡路里: 588 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 53%
Pace: 05'39" / 05'33" / 05'34" / 05'10" / 05'15" / 05'10" / 05'19" / 05'27" / 05'24" / 05'18" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'25") | 1000 / 3000 |
| 4 | | 05'10" (+00'01") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'02" | 533 / 10533 |
4月累積里程 :
119.48 km 
Y拖一 黃橙40 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'10" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'10" | 00:32'21" |
| 7 | 05'19" | 00:37'40" |
| 8 | 05'27" | 00:43'07" |
| 9 | 05'24" | 00:48'31" |
| 10 | 05'18" | 00:53'49" |
| 10.5 | 05'03" | 00:56'31" |
展開計圈分析
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