8.0 km | 00:49:09 | 06:08/km日期: 2023-11-10 17:18 - 平均心率: 172 - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 67%
Pace: 05'52" / 05'50" / 05'53" / 10'01" / 06'18" / 11'52" / 06'32" / 06'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'03") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'53" (+00'04") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+00'41") | 1000 / 6000 |
| 7 | | 06'31" (+00'42") | 1000 / 7000 |
| 8 | | 06'01" (+00'12") | 1000 / 8000 |
| 9 | | 04'55" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 100.36 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'53" | 00:17'35" |
| 4 | 10'01" | 00:27'36" |
| 5 | 06'18" | 00:33'54" |
| 6 | 11'52" | 00:45'46" |
| 7 | 06'32" | 00:52'18" |
| 8 | 06'01" | 00:58'19" |
| 8.0 | 04'34" | 00:58'21" |
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