10.1 km | 00:57:26 | 05:42/km日期: 2016-05-01 12:39 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77%
Pace: 05'32" / 05'24" / 05'28" / 05'34" / 05'41" / 05'42" / 05'54" / 05'53" / 06'09" / 05'49" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'28" (+00'05") | 1000 / 3000 |
| 4 | | 05'33" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'30") | 1000 / 8000 |
| 9 | | 06'08" (+00'45") | 1000 / 9000 |
| 10 | | 05'49" (+00'26") | 1000 / 10000 |
| 11 | | 06'41" (+01'18") | 51 / 10051 |
5月累積里程 : 204.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'34" | 00:21'58" |
| 5 | 05'41" | 00:27'39" |
| 6 | 05'42" | 00:33'21" |
| 7 | 05'54" | 00:39'15" |
| 8 | 05'53" | 00:45'08" |
| 9 | 06'09" | 00:51'17" |
| 10 | 05'49" | 00:57'06" |
| 10.1 | 06'48" | 00:57'27" |
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