10.1 km | 01:00:52 | 06:01/km日期: 2016-04-28 17:55 - 地點: 平鎮 - 天氣: 涼 - 平均心率: 183 - 卡路里: 450 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 81%
Pace: 06'26" / 05'58" / 06'12" / 06'17" / 05'48" / 06'00" / 06'01" / 06'01" / 05'56" / 05'43" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" (+00'29") | 1000 / 3000 |
| 4 | | 06'17" (+00'35") | 1000 / 4000 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'36" | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
175.39 km 
Y拖 累積 :
9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 06'12" | 00:18'36" |
| 4 | 06'17" | 00:24'53" |
| 5 | 05'48" | 00:30'41" |
| 6 | 06'00" | 00:36'41" |
| 7 | 06'01" | 00:42'42" |
| 8 | 06'01" | 00:48'43" |
| 9 | 05'56" | 00:54'39" |
| 10 | 05'43" | 01:00'22" |
| 10.1 | 05'38" | 01:00'54" |
展開計圈分析
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