17.1 km | 01:51:13 | 06:30/km日期: 2023-11-06 17:25 - 平均心率: 138 - 卡路里: 1339 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 61%
Pace: 06'37" / 07'11" / 08'43" / 06'18" / 06'11" / 06'06" / 06'14" / 06'03" / 06'44" / 06'22" / 06'12" / 06'01" / 06'09" / 06'07" / 06'09" / 06'17" / 06'40" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'35") | 1000 / 1000 |
| 2 | | 07'11" (+01'10") | 1000 / 2000 |
| 3 | | 08'42" (+02'41") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'44" (+00'43") | 1000 / 9000 |
| 10 | | 06'22" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'10") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 06'09" (+00'08") | 1000 / 13000 |
| 14 | | 06'06" (+00'05") | 1000 / 14000 |
| 15 | | 06'08" (+00'07") | 1000 / 15000 |
| 16 | | 06'17" (+00'16") | 1000 / 16000 |
| 17 | | 06'39" (+00'38") | 1000 / 17000 |
| 18 | | 11'17" (+05'16") | 102 / 17102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 410.03 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'11" | 00:13'48" |
| 3 | 08'43" | 00:22'31" |
| 4 | 06'18" | 00:28'49" |
| 5 | 06'11" | 00:35'00" |
| 6 | 06'06" | 00:41'06" |
| 7 | 06'14" | 00:47'20" |
| 8 | 06'03" | 00:53'23" |
| 9 | 06'44" | 01:00'07" |
| 10 | 06'22" | 01:06'29" |
| 11 | 06'12" | 01:12'41" |
| 12 | 06'01" | 01:18'42" |
| 13 | 06'09" | 01:24'51" |
| 14 | 06'07" | 01:30'58" |
| 15 | 06'09" | 01:37'07" |
| 16 | 06'17" | 01:43'24" |
| 17 | 06'40" | 01:50'04" |
| 17.1 | 11'11" | 01:51'13" |
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