7.7 km | 00:48:00 | 06:15/km日期: 2023-11-06 21:11 - 總爬升: 144 m - 卡路里: 470 Cal - 平均步頻: 160
Pace: 05'51" / 05'54" / 06'19" / 05'44" / 06'23" / 05'57" / 06'08" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'07") | 1004 / 1004 |
| 2 | | 05'52" (+00'10") | 1004 / 2008 |
| 3 | | 06'20" (+00'38") | 997 / 3005 |
| 4 | | 05'42" | 1050 / 4056 |
| 5 | | 06'26" (+00'44") | 999 / 5055 |
| 6 | | 05'59" (+00'17") | 1009 / 6064 |
| 7 | | 06'04" (+00'22") | 1023 / 7087 |
| 8 | | 06'36" (+00'54") | 683 / 7771 |
11月累積里程 :
182.76 km 
adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 06'19" | 00:18'04" |
| 4 | 05'44" | 00:23'48" |
| 5 | 06'23" | 00:30'11" |
| 6 | 05'57" | 00:36'08" |
| 7 | 06'08" | 00:42'16" |
| 7.8 | 06'30" | 00:47'17" |
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展開計圈分析
