16.0 km | 01:39:50 | 06:14/km日期: 2023-11-05 15:10 - 總爬升: 352 m - 平均心率: 138 - 卡路里: 1084 Cal - 平均步頻: 178
Pace: 07'15" / 06'00" / 07'24" / 06'13" / 05'59" / 06'33" / 09'08" / 06'49" / 19'14" / 06'22" / 15'52" / 07'15" / 06'03" / 07'13" / 07'09" / 11'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'34") | 1000 / 1000 |
2 | | 05'59" (+00'15") | 1000 / 2000 |
3 | | 05'59" (+00'15") | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 05'58" (+00'14") | 1000 / 5000 |
6 | | 05'55" (+00'11") | 1000 / 6000 |
7 | | 05'47" (+00'03") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 09'30" (+03'46") | 1000 / 9000 |
10 | | 06'14" (+00'30") | 1000 / 10000 |
11 | | 06'04" (+00'20") | 1000 / 11000 |
12 | | 06'14" (+00'30") | 1000 / 12000 |
13 | | 06'03" (+00'19") | 1000 / 13000 |
14 | | 05'57" (+00'13") | 1000 / 14000 |
15 | | 05'57" (+00'13") | 1000 / 15000 |
16 | | 06'06" (+00'22") | 1000 / 16000 |
17 | | 03'07" | 6 / 16006 |
高雄林傳銘