25.2 km | 03:27:02 | 08:13/km日期: 2023-11-05 05:01 - 平均心率: 138 - 卡路里: 1767 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 96%
Pace: 06'28" / 07'09" / 06'59" / 06'38" / 09'16" / 06'35" / 08'08" / 13'25" / 10'39" / 07'47" / 07'06" / 06'17" / 05'46" / 55'55" / 06'49" / 11'09" / 06'23" / 07'56" / 10'26" / 06'49" / 07'05" / 06'19" / 11'12" / 08'01" / 07'21" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'42") | 1000 / 1000 |
| 2 | | 07'08" (+01'22") | 1000 / 2000 |
| 3 | | 06'59" (+01'13") | 1000 / 3000 |
| 4 | | 06'37" (+00'51") | 1000 / 4000 |
| 5 | | 09'15" (+03'29") | 1000 / 5000 |
| 6 | | 06'35" (+00'49") | 1000 / 6000 |
| 7 | | 08'08" (+02'22") | 1000 / 7000 |
| 8 | | 13'25" (+07'39") | 1000 / 8000 |
| 9 | | 10'38" (+04'52") | 1000 / 9000 |
| 10 | | 07'46" (+02'00") | 1000 / 10000 |
| 11 | | 07'06" (+01'20") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 13'45" (+07'59") | 1000 / 14000 |
| 15 | | 06'48" (+01'02") | 1000 / 15000 |
| 16 | | 11'09" (+05'23") | 1000 / 16000 |
| 17 | | 06'22" (+00'36") | 1000 / 17000 |
| 18 | | 07'56" (+02'10") | 1000 / 18000 |
| 19 | | 10'26" (+04'40") | 1000 / 19000 |
| 20 | | 06'49" (+01'03") | 1000 / 20000 |
| 21 | | 07'05" (+01'19") | 1000 / 21000 |
| 22 | | 06'18" (+00'32") | 1000 / 22000 |
| 23 | | 11'11" (+05'25") | 1000 / 23000 |
| 24 | | 08'01" (+02'15") | 1000 / 24000 |
| 25 | | 07'20" (+01'34") | 1000 / 25000 |
| 26 | | 09'18" (+03'32") | 167 / 25167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 227.64 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'09" | 00:13'37" |
| 3 | 06'59" | 00:20'36" |
| 4 | 06'38" | 00:27'14" |
| 5 | 09'16" | 00:36'30" |
| 6 | 06'35" | 00:43'05" |
| 7 | 08'08" | 00:51'13" |
| 8 | 13'25" | 01:04'38" |
| 9 | 10'39" | 01:15'17" |
| 10 | 07'47" | 01:23'04" |
| 11 | 07'06" | 01:30'10" |
| 12 | 06'17" | 01:36'27" |
| 13 | 05'46" | 01:42'13" |
| 14 | 55'55" | 02:38'08" |
| 15 | 06'49" | 02:44'57" |
| 16 | 11'09" | 02:56'06" |
| 17 | 06'23" | 03:02'29" |
| 18 | 07'56" | 03:10'25" |
| 19 | 10'26" | 03:20'51" |
| 20 | 06'49" | 03:27'40" |
| 21 | 07'05" | 03:34'45" |
| 22 | 06'19" | 03:41'04" |
| 23 | 11'12" | 03:52'16" |
| 24 | 08'01" | 04:00'17" |
| 25 | 07'21" | 04:07'38" |
| 25.2 | 09'16" | 04:09'11" |
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