42.3 km | 04:15:31 | 06:02/km日期: 2023-11-05 06:10 - 總爬升: 364 m - 平均心率: 170 - 卡路里: 2339 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 05'37" / 05'38" / 05'05" / 04'49" / 06'01" / 05'17" / 05'26" / 05'47" / 05'45" / 05'54" / 06'39" / 05'47" / 06'14" / 06'31" / 05'42" / 05'56" / 06'50" / 06'13" / 06'24" / 07'33" / 05'35" / 05'38" / 05'45" / 07'23" / 04'49" / 06'54" / 07'01" / 05'57" / 06'00" / 05'43" / 06'35" / 06'04" / 05'50" / 05'52" / 06'23" / 05'45" / 06'04" / 06'07" / 13'02" / 00'01" / 06'03" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'17") | 1000 / 1000 |
| 2 | | 05'37" (+00'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'50") | 1000 / 3000 |
| 4 | | 05'05" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 06'01" (+01'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'47" (+00'59") | 1000 / 9000 |
| 10 | | 05'44" (+00'56") | 1000 / 10000 |
| 11 | | 05'54" (+01'06") | 1000 / 11000 |
| 12 | | 06'38" (+01'50") | 1000 / 12000 |
| 13 | | 05'47" (+00'59") | 1000 / 13000 |
| 14 | | 06'13" (+01'25") | 1000 / 14000 |
| 15 | | 06'31" (+01'43") | 1000 / 15000 |
| 16 | | 05'41" (+00'53") | 1000 / 16000 |
| 17 | | 05'56" (+01'08") | 1000 / 17000 |
| 18 | | 06'49" (+02'01") | 1000 / 18000 |
| 19 | | 06'13" (+01'25") | 1000 / 19000 |
| 20 | | 06'23" (+01'35") | 1000 / 20000 |
| 21 | | 07'33" (+02'45") | 1000 / 21000 |
| 22 | | 05'34" (+00'46") | 1000 / 22000 |
| 23 | | 05'37" (+00'49") | 1000 / 23000 |
| 24 | | 05'44" (+00'56") | 1000 / 24000 |
| 25 | | 07'23" (+02'35") | 1000 / 25000 |
| 26 | | 04'48" | 1000 / 26000 |
| 27 | | 06'53" (+02'05") | 1000 / 27000 |
| 28 | | 07'01" (+02'13") | 1000 / 28000 |
| 29 | | 05'56" (+01'08") | 1000 / 29000 |
| 30 | | 05'59" (+01'11") | 1000 / 30000 |
| 31 | | 05'42" (+00'54") | 1000 / 31000 |
| 32 | | 06'34" (+01'46") | 1000 / 32000 |
| 33 | | 06'04" (+01'16") | 1000 / 33000 |
| 34 | | 05'50" (+01'02") | 1000 / 34000 |
| 35 | | 05'52" (+01'04") | 1000 / 35000 |
| 36 | | 06'22" (+01'34") | 1000 / 36000 |
| 37 | | 05'45" (+00'57") | 1000 / 37000 |
| 38 | | 06'03" (+01'15") | 1000 / 38000 |
| 39 | | 06'07" (+01'19") | 1000 / 39000 |
| 40 | | 06'34" (+01'46") | 1000 / 40000 |
| 41 | | 06'15" (+01'27") | 1000 / 41000 |
| 42 | | 06'16" (+01'28") | 1000 / 42000 |
| 43 | | 05'24" (+00'36") | 327 / 42327 |
台中劉芯如
台中劉芯如
留言 
展開計圈分析
