8.2 km | 00:55:25 | 06:47/km日期: 2016-04-26 05:38 - 卡路里: 438 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 95%
Pace: 05'27" / 07'57" / 15'30" / 04'37" / 04'49" / 04'49" / 05'13" / 06'26" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'49") | 1000 / 1000 |
| 2 | | 04'50" (+02'13") | 822 / 1822 |
| 3 | | 23'27" (+20'50") | 735 / 2558 |
| 4 | | 03'17" (+00'40") | 198 / 2756 |
| 5 | | 06'24" (+03'47") | 112 / 2869 |
| 6 | | 03'46" (+01'09") | 201 / 3070 |
| 7 | | 06'50" (+04'13") | 100 / 3171 |
| 8 | | 03'29" (+00'52") | 209 / 3380 |
| 9 | | 07'02" (+04'25") | 100 / 3480 |
| 10 | | 03'39" (+01'02") | 204 / 3684 |
| 11 | | 06'27" (+03'50") | 105 / 3790 |
| 12 | | 03'45" (+01'08") | 203 / 3994 |
| 13 | | 07'04" (+04'27") | 105 / 4099 |
| 14 | | 03'35" (+00'58") | 209 / 4309 |
| 15 | | 07'10" (+04'33") | 104 / 4413 |
| 16 | | 03'31" (+00'54") | 212 / 4626 |
| 17 | | 06'39" (+04'02") | 101 / 4728 |
| 18 | | 03'38" (+01'01") | 209 / 4937 |
| 19 | | 06'34" (+03'57") | 108 / 5046 |
| 20 | | 03'50" (+01'13") | 201 / 5247 |
| 21 | | 06'20" (+03'43") | 113 / 5361 |
| 22 | | 03'41" (+01'04") | 204 / 5566 |
| 23 | | 06'46" (+04'09") | 101 / 5667 |
| 24 | | 03'31" (+00'54") | 215 / 5883 |
| 25 | | 07'11" (+04'34") | 100 / 5983 |
| 26 | | 03'39" (+01'02") | 209 / 6193 |
| 27 | | 06'10" (+03'33") | 112 / 6306 |
| 28 | | 03'53" (+01'16") | 201 / 6507 |
| 29 | | 06'21" (+03'44") | 114 / 6621 |
| 30 | | 03'15" (+00'38") | 193 / 6815 |
| 31 | | 09'24" (+06'47") | 473 / 7288 |
| 32 | | 02'53" (+00'16") | 208 / 7496 |
| 33 | | 07'53" (+05'16") | 97 / 7593 |
| 34 | | 02'37" | 206 / 7800 |
| 35 | | 07'42" (+05'05") | 355 / 8156 |
4月累積里程 : 50.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 07'57" | 00:13'24" |
| 3 | 15'30" | 00:28'54" |
| 4 | 04'37" | 00:33'31" |
| 5 | 04'49" | 00:38'20" |
| 6 | 04'49" | 00:43'09" |
| 7 | 05'13" | 00:48'22" |
| 8 | 06'26" | 00:54'48" |
| 8.2 | 06'05" | 00:55'45" |
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