15.0 km | 01:33:20 | 06:12/km日期: 2023-11-01 17:13 - 平均心率: 139 - 卡路里: 1012 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 71%
Pace: 06'39" / 06'06" / 06'15" / 06'26" / 05'54" / 06'19" / 06'17" / 06'11" / 06'13" / 05'24" / 05'43" / 05'26" / 06'44" / 06'25" / 07'09" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'14") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 06'14" (+00'51") | 1000 / 3000 |
| 4 | | 06'26" (+01'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'56") | 1000 / 6000 |
| 7 | | 06'16" (+00'53") | 1000 / 7000 |
| 8 | | 06'11" (+00'48") | 1000 / 8000 |
| 9 | | 06'12" (+00'49") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 1000 / 11000 |
| 12 | | 05'26" (+00'03") | 1000 / 12000 |
| 13 | | 06'43" (+01'20") | 1000 / 13000 |
| 14 | | 06'24" (+01'01") | 1000 / 14000 |
| 15 | | 07'09" (+01'46") | 1000 / 15000 |
| 16 | | 05'31" (+00'08") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 :
330.08 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 06'15" | 00:19'00" |
| 4 | 06'26" | 00:25'26" |
| 5 | 05'54" | 00:31'20" |
| 6 | 06'19" | 00:37'39" |
| 7 | 06'17" | 00:43'56" |
| 8 | 06'11" | 00:50'07" |
| 9 | 06'13" | 00:56'20" |
| 10 | 05'24" | 01:01'44" |
| 11 | 05'43" | 01:07'27" |
| 12 | 05'26" | 01:12'53" |
| 13 | 06'44" | 01:19'37" |
| 14 | 06'25" | 01:26'02" |
| 15 | 07'09" | 01:33'11" |
| 15.0 | 07'49" | 01:33'25" |
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