15.0 km | 01:21:18 | 05:24/km日期: 2023-10-24 20:00 - 平均心率: 149 - 卡路里: 989 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86%
Pace: 06'03" / 05'49" / 05'30" / 05'30" / 05'33" / 05'21" / 05'21" / 05'29" / 04'51" / 05'24" / 05'17" / 05'26" / 05'22" / 04'58" / 05'13" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 6989 / 6989 |
| 2 | | 05'15" | 8052 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 70.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'30" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 05'21" | 00:33'46" |
| 7 | 05'21" | 00:39'07" |
| 8 | 05'29" | 00:44'36" |
| 9 | 04'51" | 00:49'27" |
| 10 | 05'24" | 00:54'51" |
| 11 | 05'17" | 01:00'08" |
| 12 | 05'26" | 01:05'34" |
| 13 | 05'22" | 01:10'56" |
| 14 | 04'58" | 01:15'54" |
| 15 | 05'13" | 01:21'07" |
| 15.0 | 04'46" | 01:21'19" |
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