10.1 km | 01:06:51 | 06:36/km日期: 2016-04-24 07:27 - 平均心率: 148 - 卡路里: 874 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 86%
Pace: 06'05" / 06'21" / 06'24" / 06'33" / 06'43" / 06'45" / 06'30" / 06'56" / 06'56" / 06'53" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'23" (+00'19") | 1000 / 3000 |
| 4 | | 06'32" (+00'28") | 1000 / 4000 |
| 5 | | 06'43" (+00'39") | 1000 / 5000 |
| 6 | | 06'45" (+00'41") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'55" (+00'51") | 1000 / 8000 |
| 9 | | 06'57" (+00'53") | 1000 / 9000 |
| 10 | | 06'52" (+00'48") | 1000 / 10000 |
| 11 | | 05'58" | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
85.67 km 
MIZUNO wave rider 18 累積 :
2407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'24" | 00:18'50" |
| 4 | 06'33" | 00:25'23" |
| 5 | 06'43" | 00:32'06" |
| 6 | 06'45" | 00:38'51" |
| 7 | 06'30" | 00:45'21" |
| 8 | 06'56" | 00:52'17" |
| 9 | 06'56" | 00:59'13" |
| 10 | 06'53" | 01:06'06" |
| 10.1 | 05'57" | 01:06'52" |
展開計圈分析
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