11.0 km | 00:57:05 | 05:11/km日期: 2023-10-30 20:02 - 地點: 體育場 - 天氣: 小涼 - 卡路里: 693 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77%
Pace: 05'15" / 04'59" / 05'00" / 05'06" / 05'15" / 05'09" / 05'11" / 05'09" / 05'18" / 05'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'10") | 997 / 997 |
2 | | 05'00" | 997 / 1995 |
3 | | 05'01" (+00'01") | 1007 / 3003 |
4 | | 05'06" (+00'06") | 997 / 4000 |
5 | | 05'10" (+00'10") | 997 / 4998 |
6 | | 05'08" (+00'08") | 1000 / 5998 |
7 | | 05'13" (+00'13") | 1009 / 7008 |
8 | | 05'10" (+00'10") | 1008 / 8016 |
9 | | 05'15" (+00'15") | 996 / 9012 |
10 | | 05'17" (+00'17") | 1007 / 10019 |
11 | | 05'19" (+00'19") | 988 / 11008 |
10月累積里程 :
168.59 km 👣光腳ㄚ 累積 :
6224.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'59" | 00:10'14" |
3 | 05'00" | 00:15'14" |
4 | 05'06" | 00:20'20" |
5 | 05'15" | 00:25'35" |
6 | 05'09" | 00:30'44" |
7 | 05'11" | 00:35'55" |
8 | 05'09" | 00:41'04" |
9 | 05'18" | 00:46'22" |
10 | 05'15" | 00:51'37" |
11.0 | 05'18" | 00:56'58" |