6.5 km | 01:07:10 | 10:15/km日期: 2016-04-21 19:45 - 卡路里: 442 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 88%
Pace: 07'30" / 09'40" / 09'05" / 12'55" / 10'54" / 10'15" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 1000 / 1000 |
| 2 | | 09'40" (+02'07") | 1000 / 2000 |
| 3 | | 09'04" (+01'31") | 1000 / 3000 |
| 4 | | 12'55" (+05'22") | 1000 / 4000 |
| 5 | | 10'53" (+03'20") | 1000 / 5000 |
| 6 | | 10'15" (+02'42") | 1000 / 6000 |
| 7 | | 12'32" (+04'59") | 542 / 6542 |
4月累積里程 : 106.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 09'40" | 00:17'10" |
| 3 | 09'05" | 00:26'15" |
| 4 | 12'55" | 00:39'10" |
| 5 | 10'54" | 00:50'04" |
| 6 | 10'15" | 01:00'19" |
| 6.5 | 12'31" | 01:07'07" |
展開計圈分析
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