42.3 km | 04:02:35 | 05:44/km日期: 2023-10-29 06:29 - 總爬升: 731 m - 卡路里: 2056 Cal - 平均步頻: 179 - 溫度: 18°C - 濕度: 100%
Pace: 05'53" / 05'26" / 05'38" / 05'33" / 05'27" / 06'00" / 05'53" / 04'50" / 05'10" / 05'20" / 05'24" / 05'06" / 05'13" / 05'08" / 06'01" / 06'19" / 04'57" / 04'59" / 05'39" / 05'16" / 05'15" / 05'18" / 04'42" / 05'05" / 05'18" / 05'27" / 06'05" / 05'36" / 05'47" / 05'19" / 05'10" / 05'07" / 06'15" / 06'06" / 06'10" / 08'08" / 07'06" / 06'13" / 05'41" / 06'43" / 07'02" / 06'53" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'04") | 992 / 992 |
| 2 | | 05'24" (+00'38") | 1007 / 1999 |
| 3 | | 05'39" (+00'53") | 1008 / 3008 |
| 4 | | 05'30" (+00'44") | 991 / 3999 |
| 5 | | 05'28" (+00'42") | 1010 / 5009 |
| 6 | | 05'59" (+01'13") | 1000 / 6010 |
| 7 | | 05'53" (+01'07") | 999 / 7009 |
| 8 | | 04'48" (+00'02") | 1006 / 8016 |
| 9 | | 05'14" (+00'28") | 1004 / 9020 |
| 10 | | 05'18" (+00'32") | 1002 / 10023 |
| 11 | | 05'21" (+00'35") | 1003 / 11027 |
| 12 | | 05'05" (+00'19") | 1005 / 12032 |
| 13 | | 05'13" (+00'27") | 994 / 13027 |
| 14 | | 05'12" (+00'26") | 1004 / 14031 |
| 15 | | 05'57" (+01'11") | 1013 / 15045 |
| 16 | | 06'18" (+01'32") | 997 / 16043 |
| 17 | | 04'57" (+00'11") | 1011 / 17054 |
| 18 | | 04'57" (+00'11") | 995 / 18050 |
| 19 | | 05'41" (+00'55") | 1003 / 19053 |
| 20 | | 05'15" (+00'29") | 1002 / 20055 |
| 21 | | 05'13" (+00'27") | 1004 / 21060 |
| 22 | | 05'15" (+00'29") | 1005 / 22066 |
| 23 | | 04'46" | 1014 / 23080 |
| 24 | | 05'02" (+00'16") | 991 / 24071 |
| 25 | | 05'19" (+00'33") | 1001 / 25073 |
| 26 | | 05'28" (+00'42") | 1001 / 26075 |
| 27 | | 06'06" (+01'20") | 1016 / 27091 |
| 28 | | 05'29" (+00'43") | 1003 / 28095 |
| 29 | | 05'51" (+01'05") | 1004 / 29099 |
| 30 | | 05'16" (+00'30") | 1001 / 30101 |
| 31 | | 05'10" (+00'24") | 1000 / 31101 |
| 32 | | 05'08" (+00'22") | 996 / 32098 |
| 33 | | 06'20" (+01'34") | 1003 / 33102 |
| 34 | | 06'01" (+01'15") | 1010 / 34112 |
| 35 | | 06'10" (+01'24") | 997 / 35110 |
| 36 | | 08'07" (+03'21") | 1004 / 36114 |
| 37 | | 07'09" (+02'23") | 1006 / 37120 |
| 38 | | 06'10" (+01'24") | 1008 / 38129 |
| 39 | | 05'40" (+00'54") | 999 / 39129 |
| 40 | | 06'46" (+02'00") | 1000 / 40129 |
| 41 | | 07'13" (+02'27") | 1004 / 41134 |
| 42 | | 06'30" (+01'44") | 994 / 42129 |
| 43 | | 05'10" (+00'24") | 312 / 42441 |
10月累積里程 : 282.27 km
Android - samsung SM-G981U1 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'33" | 00:22'30" |
| 5 | 05'27" | 00:27'57" |
| 6 | 06'00" | 00:33'57" |
| 7 | 05'53" | 00:39'50" |
| 8 | 04'50" | 00:44'40" |
| 9 | 05'10" | 00:49'50" |
| 10 | 05'20" | 00:55'10" |
| 11 | 05'24" | 01:00'34" |
| 12 | 05'06" | 01:05'40" |
| 13 | 05'13" | 01:10'53" |
| 14 | 05'08" | 01:16'01" |
| 15 | 06'01" | 01:22'02" |
| 16 | 06'19" | 01:28'21" |
| 17 | 04'57" | 01:33'18" |
| 18 | 04'59" | 01:38'17" |
| 19 | 05'39" | 01:43'56" |
| 20 | 05'16" | 01:49'12" |
| 21 | 05'15" | 01:54'27" |
| 22 | 05'18" | 01:59'45" |
| 23 | 04'42" | 02:04'27" |
| 24 | 05'05" | 02:09'32" |
| 25 | 05'18" | 02:14'50" |
| 26 | 05'27" | 02:20'17" |
| 27 | 06'05" | 02:26'22" |
| 28 | 05'36" | 02:31'58" |
| 29 | 05'47" | 02:37'45" |
| 30 | 05'19" | 02:43'04" |
| 31 | 05'10" | 02:48'14" |
| 32 | 05'07" | 02:53'21" |
| 33 | 06'15" | 02:59'36" |
| 34 | 06'06" | 03:05'42" |
| 35 | 06'10" | 03:11'52" |
| 36 | 08'08" | 03:20'00" |
| 37 | 07'06" | 03:27'06" |
| 38 | 06'13" | 03:33'19" |
| 39 | 05'41" | 03:39'00" |
| 40 | 06'43" | 03:45'43" |
| 41 | 07'02" | 03:52'45" |
| 42 | 06'53" | 03:59'38" |
| 42.4 | 05'05" | 04:01'53" |
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