25.0 km | 02:09:09 | 05:09/km日期: 2023-10-29 06:04 - 平均心率: 160 - 卡路里: 1606 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 89%
Pace: 05'32" / 05'10" / 05'13" / 05'47" / 05'03" / 04'59" / 05'11" / 05'03" / 05'00" / 05'38" / 05'06" / 05'01" / 05'57" / 05'00" / 05'06" / 06'34" / 05'21" / 05'04" / 10'04" / 05'47" / 05'26" / 07'50" / 06'32" / 06'28" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'11") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'02" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" (+00'03") | 1000 / 8000 |
| 9 | | 05'00" (+00'01") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'06" (+00'07") | 1000 / 11000 |
| 12 | | 05'00" (+00'01") | 1000 / 12000 |
| 13 | | 05'03" (+00'04") | 1000 / 13000 |
| 14 | | 05'00" (+00'01") | 1000 / 14000 |
| 15 | | 05'05" (+00'06") | 1000 / 15000 |
| 16 | | 05'03" (+00'04") | 1000 / 16000 |
| 17 | | 05'03" (+00'04") | 1000 / 17000 |
| 18 | | 05'04" (+00'05") | 1000 / 18000 |
| 19 | | 05'06" (+00'07") | 1000 / 19000 |
| 20 | | 05'07" (+00'08") | 1000 / 20000 |
| 21 | | 05'19" (+00'20") | 1000 / 21000 |
| 22 | | 05'21" (+00'22") | 1000 / 22000 |
| 23 | | 05'21" (+00'22") | 1000 / 23000 |
| 24 | | 05'34" (+00'35") | 1000 / 24000 |
| 25 | | 05'32" (+00'33") | 1000 / 25000 |
| 26 | | 05'17" (+00'18") | 27 / 25027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
201.78 km 
Nike Vaporfly Next 2 累積 :
3359.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 05'47" | 00:21'42" |
| 5 | 05'03" | 00:26'45" |
| 6 | 04'59" | 00:31'44" |
| 7 | 05'11" | 00:36'55" |
| 8 | 05'03" | 00:41'58" |
| 9 | 05'00" | 00:46'58" |
| 10 | 05'38" | 00:52'36" |
| 11 | 05'06" | 00:57'42" |
| 12 | 05'01" | 01:02'43" |
| 13 | 05'57" | 01:08'40" |
| 14 | 05'00" | 01:13'40" |
| 15 | 05'06" | 01:18'46" |
| 16 | 06'34" | 01:25'20" |
| 17 | 05'21" | 01:30'41" |
| 18 | 05'04" | 01:35'45" |
| 19 | 10'04" | 01:45'49" |
| 20 | 05'47" | 01:51'36" |
| 21 | 05'26" | 01:57'02" |
| 22 | 07'50" | 02:04'52" |
| 23 | 06'32" | 02:11'24" |
| 24 | 06'28" | 02:17'52" |
| 25 | 05'33" | 02:23'25" |
| 25.0 | 05'33" | 02:23'34" |
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