8.5 km | 00:44:35 | 05:13/km日期: 2016-04-25 07:50 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88%
Pace: 05'34" / 06'06" / 05'27" / 05'02" / 04'57" / 05'11" / 05'09" / 04'54" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 1000 / 1000 |
| 2 | | 05'31" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'35") | 1000 / 3000 |
| 4 | | 05'01" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'18") | 1000 / 6000 |
| 7 | | 05'08" (+00'15") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'12" (+00'19") | 543 / 8543 |
4月累積里程 : 249.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'06" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'02" | 00:22'09" |
| 5 | 04'57" | 00:27'06" |
| 6 | 05'11" | 00:32'17" |
| 7 | 05'09" | 00:37'26" |
| 8 | 04'54" | 00:42'20" |
| 8.5 | 05'10" | 00:45'09" |
展開計圈分析
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