10.3 km | 01:00:55 | 05:55/km日期: 2023-10-29 11:24 - 總爬升: 147 m - 卡路里: 630 Cal
Pace: 05'40" / 05'43" / 05'58" / 05'32" / 05'55" / 05'33" / 05'36" / 06'28" / 05'30" / 05'42" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'28") | 993 / 993 |
2 | | 05'41" (+00'31") | 1015 / 2008 |
3 | | 05'55" (+00'45") | 1035 / 3043 |
4 | | 05'33" (+00'23") | 994 / 4038 |
5 | | 05'58" (+00'48") | 1015 / 5054 |
6 | | 05'29" (+00'19") | 991 / 6045 |
7 | | 05'38" (+00'28") | 1037 / 7082 |
8 | | 06'28" (+01'18") | 1001 / 8084 |
9 | | 05'10" | 1051 / 9135 |
10 | | 06'03" (+00'53") | 1004 / 10139 |
11 | | 06'15" (+01'05") | 279 / 10419 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'43" | 00:11'23" |
3 | 05'58" | 00:17'21" |
4 | 05'32" | 00:22'53" |
5 | 05'55" | 00:28'48" |
6 | 05'33" | 00:34'21" |
7 | 05'36" | 00:39'57" |
8 | 06'28" | 00:46'25" |
9 | 05'30" | 00:51'55" |
10 | 05'42" | 00:57'37" |
10.4 | 06'07" | 01:00'11" |