27.2 km | 03:27:41 | 07:37/km日期: 2023-10-28 16:47 - 卡路里: 1495 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'41" / 06'55" / 05'57" / 06'10" / 05'55" / 06'47" / 06'31" / 06'15" / 06'11" / 06'18" / 07'24" / 05'55" / 06'04" / 06'17" / 06'05" / 08'00" / 06'35" / 10'39" / 06'26" / 06'28" / 07'24" / 07'00" / 08'17" / 07'30" / 08'44" / 08'43" / 23'20" / 13'20" /
10月累積里程 : 177.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'55" | 00:13'36" |
| 3 | 05'57" | 00:19'33" |
| 4 | 06'10" | 00:25'43" |
| 5 | 05'55" | 00:31'38" |
| 6 | 06'47" | 00:38'25" |
| 7 | 06'31" | 00:44'56" |
| 8 | 06'15" | 00:51'11" |
| 9 | 06'11" | 00:57'22" |
| 10 | 06'18" | 01:03'40" |
| 11 | 07'24" | 01:11'04" |
| 12 | 05'55" | 01:16'59" |
| 13 | 06'04" | 01:23'03" |
| 14 | 06'17" | 01:29'20" |
| 15 | 06'05" | 01:35'25" |
| 16 | 08'00" | 01:43'25" |
| 17 | 06'35" | 01:50'00" |
| 18 | 10'39" | 02:00'39" |
| 19 | 06'26" | 02:07'05" |
| 20 | 06'28" | 02:13'33" |
| 21 | 07'24" | 02:20'57" |
| 22 | 07'00" | 02:27'57" |
| 23 | 08'17" | 02:36'14" |
| 24 | 07'30" | 02:43'44" |
| 25 | 08'44" | 02:52'28" |
| 26 | 08'43" | 03:01'11" |
| 27 | 23'20" | 03:24'31" |
| 27.3 | 10'55" | 03:27'43" |
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