43.0 km | 06:00:43 | 08:23/km日期: 2023-10-28 06:00 - 總爬升: 416 m - 卡路里: 2243 Cal - 平均步頻: 4 - 溫度: 23°C - 濕度: 90%
Pace: 07'38" / 08'03" / 07'18" / 07'52" / 06'32" / 07'59" / 08'25" / 06'21" / 07'09" / 06'19" / 06'36" / 06'20" / 10'15" / 06'35" / 06'02" / 07'58" / 06'22" / 06'16" / 08'24" / 06'04" / 08'20" / 06'45" / 07'20" / 09'57" / 09'01" / 08'35" / 12'17" / 08'25" / 08'05" / 08'29" / 07'58" / 09'45" / 14'38" / 09'47" / 13'18" / 08'23" / 09'22" / 08'44" / 08'41" / 09'41" / 10'26" / 09'01" / 07'19" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'36") | 1008 / 1008 |
2 | | 08'05" (+02'07") | 1012 / 2020 |
3 | | 07'18" (+01'20") | 994 / 3014 |
4 | | 07'51" (+01'53") | 1002 / 4017 |
5 | | 06'31" (+00'33") | 1025 / 5042 |
6 | | 07'55" (+01'57") | 999 / 6042 |
7 | | 08'22" (+02'24") | 1025 / 7067 |
8 | | 06'17" (+00'19") | 992 / 8060 |
9 | | 07'13" (+01'15") | 1031 / 9092 |
10 | | 06'16" (+00'18") | 990 / 10082 |
11 | | 06'34" (+00'36") | 1004 / 11087 |
12 | | 06'21" (+00'23") | 998 / 12086 |
13 | | 10'12" (+04'14") | 1014 / 13100 |
14 | | 06'31" (+00'33") | 990 / 14091 |
15 | | 05'58" | 1002 / 15094 |
16 | | 08'08" (+02'10") | 1004 / 16098 |
17 | | 06'12" (+00'14") | 1003 / 17102 |
18 | | 06'22" (+00'24") | 993 / 18095 |
19 | | 08'16" (+02'18") | 1002 / 19098 |
20 | | 06'04" (+00'06") | 1007 / 20105 |
21 | | 08'28" (+02'30") | 1008 / 21114 |
22 | | 06'47" (+00'49") | 1012 / 22126 |
23 | | 07'10" (+01'12") | 989 / 23116 |
24 | | 10'33" (+04'35") | 1001 / 24118 |
25 | | 08'31" (+02'33") | 998 / 25116 |
26 | | 08'36" (+02'38") | 1005 / 26121 |
27 | | 12'14" (+06'16") | 1007 / 27129 |
28 | | 08'45" (+02'47") | 1002 / 28131 |
29 | | 08'36" (+02'38") | 1015 / 29147 |
30 | | 08'02" (+02'04") | 1005 / 30152 |
31 | | 07'34" (+01'36") | 987 / 31140 |
32 | | 15'44" (+09'46") | 1006 / 32146 |
33 | | 08'52" (+02'54") | 998 / 33145 |
34 | | 09'27" (+03'29") | 1000 / 34145 |
35 | | 13'13" (+07'15") | 1012 / 35158 |
36 | | 08'40" (+02'42") | 999 / 36157 |
37 | | 09'31" (+03'33") | 1005 / 37163 |
38 | | 08'36" (+02'38") | 996 / 38160 |
39 | | 08'50" (+02'52") | 1009 / 39170 |
40 | | 09'12" (+03'14") | 1005 / 40175 |
41 | | 10'24" (+04'26") | 992 / 41168 |
42 | | 09'10" (+03'12") | 1014 / 42182 |
43 | | 07'08" (+01'10") | 1072 / 43254 |
10月累積里程 : 65.77 km
Android - OPPO CPH2483 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'03" | 00:15'41" |
3 | 07'18" | 00:22'59" |
4 | 07'52" | 00:30'51" |
5 | 06'32" | 00:37'23" |
6 | 07'59" | 00:45'22" |
7 | 08'25" | 00:53'47" |
8 | 06'21" | 01:00'08" |
9 | 07'09" | 01:07'17" |
10 | 06'19" | 01:13'36" |
11 | 06'36" | 01:20'12" |
12 | 06'20" | 01:26'32" |
13 | 10'15" | 01:36'47" |
14 | 06'35" | 01:43'22" |
15 | 06'02" | 01:49'24" |
16 | 07'58" | 01:57'22" |
17 | 06'22" | 02:03'44" |
18 | 06'16" | 02:10'00" |
19 | 08'24" | 02:18'24" |
20 | 06'04" | 02:24'28" |
21 | 08'20" | 02:32'48" |
22 | 06'45" | 02:39'33" |
23 | 07'20" | 02:46'53" |
24 | 09'57" | 02:56'50" |
25 | 09'01" | 03:05'51" |
26 | 08'35" | 03:14'26" |
27 | 12'17" | 03:26'43" |
28 | 08'25" | 03:35'08" |
29 | 08'05" | 03:43'13" |
30 | 08'29" | 03:51'42" |
31 | 07'58" | 03:59'40" |
32 | 09'45" | 04:09'25" |
33 | 14'38" | 04:24'03" |
34 | 09'47" | 04:33'50" |
35 | 13'18" | 04:47'08" |
36 | 08'23" | 04:55'31" |
37 | 09'22" | 05:04'53" |
38 | 08'44" | 05:13'37" |
39 | 08'41" | 05:22'18" |
40 | 09'41" | 05:31'59" |
41 | 10'26" | 05:42'25" |
42 | 09'01" | 05:51'26" |
43 | 07'19" | 05:58'45" |
43.2 | 11'25" | 06:00'35" |