17.0 km | 02:23:10 | 08:24/km日期: 2023-10-21 05:56 - 平均心率: 141 - 卡路里: 842 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 07'01" / 07'51" / 06'52" / 07'02" / 07'19" / 06'35" / 07'17" / 14'36" / 06'41" / 08'05" / 07'35" / 16'07" / 07'11" / 09'08" / 06'53" / 07'07" / 06'09" / 230'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
99.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'51" | 00:14'52" |
| 3 | 06'52" | 00:21'44" |
| 4 | 07'02" | 00:28'46" |
| 5 | 07'19" | 00:36'05" |
| 6 | 06'35" | 00:42'40" |
| 7 | 07'17" | 00:49'57" |
| 8 | 14'36" | 01:04'33" |
| 9 | 06'41" | 01:11'14" |
| 10 | 08'05" | 01:19'19" |
| 11 | 07'35" | 01:26'54" |
| 12 | 16'07" | 01:43'01" |
| 13 | 07'11" | 01:50'12" |
| 14 | 09'08" | 01:59'20" |
| 15 | 06'53" | 02:06'13" |
| 16 | 07'07" | 02:13'20" |
| 17 | 06'09" | 02:19'29" |
| 17.0 | 223'13" | 02:23'10" |
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