15.1 km | 01:46:20 | 07:02/km日期: 2023-10-24 17:14 - 平均心率: 112 - 卡路里: 936 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 08'10" / 12'02" / 06'33" / 06'51" / 06'47" / 06'55" / 06'53" / 07'02" / 06'14" / 06'11" / 05'51" / 05'40" / 07'20" / 06'01" / 05'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'29") | 1000 / 1000 |
| 2 | | 12'01" (+06'21") | 1000 / 2000 |
| 3 | | 06'33" (+00'53") | 1000 / 3000 |
| 4 | | 06'51" (+01'11") | 1000 / 4000 |
| 5 | | 06'46" (+01'06") | 1000 / 5000 |
| 6 | | 06'54" (+01'14") | 1000 / 6000 |
| 7 | | 06'53" (+01'13") | 1000 / 7000 |
| 8 | | 07'02" (+01'22") | 1000 / 8000 |
| 9 | | 06'14" (+00'34") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 07'20" (+01'40") | 1000 / 13000 |
| 14 | | 06'00" (+00'20") | 1000 / 14000 |
| 15 | | 05'55" (+00'15") | 1000 / 15000 |
| 16 | | 16'41" (+11'01") | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 :
506.46 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 12'02" | 00:20'12" |
| 3 | 06'33" | 00:26'45" |
| 4 | 06'51" | 00:33'36" |
| 5 | 06'47" | 00:40'23" |
| 6 | 06'55" | 00:47'18" |
| 7 | 06'53" | 00:54'11" |
| 8 | 07'02" | 01:01'13" |
| 9 | 06'14" | 01:07'27" |
| 10 | 06'11" | 01:13'38" |
| 11 | 05'51" | 01:19'29" |
| 12 | 05'40" | 01:25'09" |
| 13 | 07'20" | 01:32'29" |
| 14 | 06'01" | 01:38'30" |
| 15 | 05'56" | 01:44'26" |
| 15.1 | 16'40" | 01:46'21" |
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