27.0 km | 03:53:12 | 08:38/km日期: 2023-10-22 16:53 - 卡路里: 1215 Cal
Pace: 07'57" / 07'45" / 07'22" / 06'42" / 05'40" / 05'47" / 05'45" / 11'18" / 08'14" / 06'26" / 07'01" / 06'46" / 15'11" / 06'28" / 06'02" / 06'33" / 07'37" / 09'39" / 13'00" / 08'03" / 11'23" / 09'00" / 09'23" / 11'12" / 09'03" / 08'48" / 14'56" / 00'00" /
10月累積里程 :
272.19 km 
美津濃 WAVE SHADOW 累積 :
6217.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'45" | 00:15'42" |
| 3 | 07'22" | 00:23'04" |
| 4 | 06'42" | 00:29'46" |
| 5 | 05'40" | 00:35'26" |
| 6 | 05'47" | 00:41'13" |
| 7 | 05'45" | 00:46'58" |
| 8 | 11'18" | 00:58'16" |
| 9 | 08'14" | 01:06'30" |
| 10 | 06'26" | 01:12'56" |
| 11 | 07'01" | 01:19'57" |
| 12 | 06'46" | 01:26'43" |
| 13 | 15'11" | 01:41'54" |
| 14 | 06'28" | 01:48'22" |
| 15 | 06'02" | 01:54'24" |
| 16 | 06'33" | 02:00'57" |
| 17 | 07'37" | 02:08'34" |
| 18 | 09'39" | 02:18'13" |
| 19 | 13'00" | 02:31'13" |
| 20 | 08'03" | 02:39'16" |
| 21 | 11'23" | 02:50'39" |
| 22 | 09'00" | 02:59'39" |
| 23 | 09'23" | 03:09'02" |
| 24 | 11'12" | 03:20'14" |
| 25 | 09'03" | 03:29'17" |
| 26 | 08'48" | 03:38'05" |
| 27 | 14'56" | 03:53'01" |
| 27.0 | 64'15" | 03:53'06" |
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