12.1 km | 01:05:48 | 05:26/km日期: 2023-10-23 18:10 - 平均心率: 153 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86%
Pace: 05'25" / 04'43" / 04'41" / 04'47" / 04'44" / 04'48" / 04'42" / 20'48" / 06'04" / 06'22" / 06'25" / 06'29" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'44") | 1000 / 1000 |
| 2 | | 04'43" (+00'02") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'47" (+00'06") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 04'42" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+01'26") | 1000 / 8000 |
| 9 | | 06'04" (+01'23") | 1000 / 9000 |
| 10 | | 06'21" (+01'40") | 1000 / 10000 |
| 11 | | 06'25" (+01'44") | 1000 / 11000 |
| 12 | | 06'28" (+01'47") | 1000 / 12000 |
| 13 | | 06'39" (+01'58") | 77 / 12077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
240.72 km 
亞瑟士 EDGE+ 29 累積 :
998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'43" | 00:10'08" |
| 3 | 04'41" | 00:14'49" |
| 4 | 04'47" | 00:19'36" |
| 5 | 04'44" | 00:24'20" |
| 6 | 04'48" | 00:29'08" |
| 7 | 04'42" | 00:33'50" |
| 8 | 20'48" | 00:54'38" |
| 9 | 06'04" | 01:00'42" |
| 10 | 06'22" | 01:07'04" |
| 11 | 06'25" | 01:13'29" |
| 12 | 06'29" | 01:19'58" |
| 12.1 | 06'37" | 01:20'29" |
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