6.4 km | 00:36:26 | 05:41/km日期: 2016-04-20 06:56 - 卡路里: 310 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90%
Pace: 06'38" / 05'51" / 05'30" / 05'16" / 05'20" / 09'13" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'22") | 1000 / 1000 |
2 | | 05'50" (+00'34") | 1000 / 2000 |
3 | | 05'30" (+00'14") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'19" (+00'03") | 1000 / 5000 |
6 | | 05'32" (+00'16") | 1000 / 6000 |
7 | | 05'47" (+00'31") | 400 / 6400 |
4月累積里程 : 306.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'51" | 00:12'29" |
3 | 05'30" | 00:17'59" |
4 | 05'16" | 00:23'15" |
5 | 05'20" | 00:28'35" |
6 | 09'13" | 00:37'48" |
6.4 | 05'47" | 00:40'07" |