10.0 km | 00:47:58 | 04:47/km日期: 2016-04-18 15:18 - 卡路里: 613 Cal - 總步數: 9082 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 73%
Pace: 04'34" / 04'36" / 04'28" / 04'59" / 04'57" / 04'55" / 04'46" / 05'00" / 04'58" / 04'37" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'06") | 1007 / 1007 | 191 / 113 |
| 2 | | 04'32" (+00'04") | 1008 / 2016 | 192 / 114 |
| 3 | | 04'28" | 1003 / 3019 | 194 / 114 |
| 4 | | 04'57" (+00'29") | 1006 / 4025 | 189 / 106 |
| 5 | | 04'54" (+00'26") | 1007 / 5032 | 189 / 107 |
| 6 | | 04'52" (+00'24") | 1009 / 6042 | 187 / 109 |
| 7 | | 04'46" (+00'18") | 1009 / 7052 | 188 / 111 |
| 8 | | 04'57" (+00'29") | 1006 / 8058 | 185 / 108 |
| 9 | | 04'55" (+00'27") | 1009 / 9068 | 190 / 106 |
| 10 | | 04'32" (+00'04") | 1000 / 10068 | 185 / 118 |
4月累積里程 :
153.44 km 
mizno 皇速 累積 :
676.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'36" | 00:09'10" |
| 3 | 04'28" | 00:13'38" |
| 4 | 04'59" | 00:18'37" |
| 5 | 04'57" | 00:23'34" |
| 6 | 04'55" | 00:28'29" |
| 7 | 04'46" | 00:33'15" |
| 8 | 05'00" | 00:38'15" |
| 9 | 04'58" | 00:43'13" |
| 10 | 04'37" | 00:47'50" |
| 10.0 | 07'45" | 00:47'58" |
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