10.1 km | 00:50:08 | 04:59/km日期: 2016-04-18 16:41 - 卡路里: 515 Cal - 總步數: 8810 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'24" / 04'58" / 04'48" / 04'50" / 04'57" / 04'48" / 04'55" / 04'46" / 05'15" / 05'06" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'36") | 1007 / 1007 | 172 / 108 |
| 2 | | 04'58" (+00'13") | 998 / 2005 | 176 / 113 |
| 3 | | 04'49" (+00'04") | 995 / 3001 | 176 / 117 |
| 4 | | 04'50" (+00'05") | 1008 / 4009 | 176 / 116 |
| 5 | | 04'57" (+00'12") | 996 / 5006 | 177 / 113 |
| 6 | | 04'47" (+00'02") | 1000 / 6007 | 177 / 117 |
| 7 | | 04'54" (+00'09") | 1000 / 7008 | 175 / 115 |
| 8 | | 04'45" | 992 / 8000 | 175 / 119 |
| 9 | | 05'16" (+00'31") | 1004 / 9004 | 174 / 108 |
| 10 | | 05'05" (+00'20") | 1002 / 10006 | 173 / 113 |
| 11 | | 06'34" (+01'49") | 45 / 10052 | 166 / 91 |
4月累積里程 : 159.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 04'48" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 04'57" | 00:24'57" |
| 6 | 04'48" | 00:29'45" |
| 7 | 04'55" | 00:34'40" |
| 8 | 04'46" | 00:39'26" |
| 9 | 05'15" | 00:44'41" |
| 10 | 05'06" | 00:49'47" |
| 10.1 | 06'35" | 00:50'08" |
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