7.2 km | 00:36:07 | 05:00/km日期: 2016-04-20 20:28 - 卡路里: 363 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 63%
Pace: 05'55" / 05'06" / 04'52" / 04'55" / 04'45" / 11'07" / 04'39" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'16") | 1000 / 1000 |
| 2 | | 05'05" (+00'26") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'58" (+00'19") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'33" | 206 / 7206 |
4月累積里程 :
130.62 km 
MIZUNO WAVE EMPEROR 累積 :
405.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'06" | 00:11'01" |
| 3 | 04'52" | 00:15'53" |
| 4 | 04'55" | 00:20'48" |
| 5 | 04'45" | 00:25'33" |
| 6 | 11'07" | 00:36'40" |
| 7 | 04'39" | 00:41'19" |
| 7.2 | 04'35" | 00:42'16" |
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