25.1 km | 02:27:03 | 05:51/km日期: 2023-10-21 05:13 - 平均心率: 115 - 卡路里: 1527 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 81%
Pace: 05'58" / 05'50" / 05'42" / 05'41" / 05'32" / 05'39" / 06'36" / 07'37" / 05'40" / 05'42" / 05'39" / 05'55" / 06'32" / 05'29" / 05'37" / 05'40" / 05'54" / 05'30" / 07'19" / 05'34" / 05'41" / 05'20" / 06'01" / 05'09" / 05'12" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'33") | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'31") | 1000 / 6000 |
| 7 | | 06'35" (+01'27") | 1000 / 7000 |
| 8 | | 07'36" (+02'28") | 1000 / 8000 |
| 9 | | 05'40" (+00'32") | 1000 / 9000 |
| 10 | | 05'41" (+00'33") | 1000 / 10000 |
| 11 | | 05'39" (+00'31") | 1000 / 11000 |
| 12 | | 05'54" (+00'46") | 1000 / 12000 |
| 13 | | 06'31" (+01'23") | 1000 / 13000 |
| 14 | | 05'29" (+00'21") | 1000 / 14000 |
| 15 | | 05'36" (+00'28") | 1000 / 15000 |
| 16 | | 05'39" (+00'31") | 1000 / 16000 |
| 17 | | 05'54" (+00'46") | 1000 / 17000 |
| 18 | | 05'29" (+00'21") | 1000 / 18000 |
| 19 | | 07'19" (+02'11") | 1000 / 19000 |
| 20 | | 05'33" (+00'25") | 1000 / 20000 |
| 21 | | 05'41" (+00'33") | 1000 / 21000 |
| 22 | | 05'19" (+00'11") | 1000 / 22000 |
| 23 | | 06'01" (+00'53") | 1000 / 23000 |
| 24 | | 05'08" | 1000 / 24000 |
| 25 | | 05'12" (+00'04") | 1000 / 25000 |
| 26 | | 05'27" (+00'19") | 108 / 25108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
206.23 km 
ADIDAS Boston 9(白) 累積 :
825.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'41" | 00:23'11" |
| 5 | 05'32" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 06'36" | 00:40'58" |
| 8 | 07'37" | 00:48'35" |
| 9 | 05'40" | 00:54'15" |
| 10 | 05'42" | 00:59'57" |
| 11 | 05'39" | 01:05'36" |
| 12 | 05'55" | 01:11'31" |
| 13 | 06'32" | 01:18'03" |
| 14 | 05'29" | 01:23'32" |
| 15 | 05'37" | 01:29'09" |
| 16 | 05'40" | 01:34'49" |
| 17 | 05'54" | 01:40'43" |
| 18 | 05'30" | 01:46'13" |
| 19 | 07'19" | 01:53'32" |
| 20 | 05'34" | 01:59'06" |
| 21 | 05'41" | 02:04'47" |
| 22 | 05'20" | 02:10'07" |
| 23 | 06'01" | 02:16'08" |
| 24 | 05'09" | 02:21'17" |
| 25 | 05'12" | 02:26'29" |
| 25.1 | 05'30" | 02:27'05" |
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