6.4 km | 00:35:32 | 05:35/km日期: 2012-06-17 07:14 - 卡路里: 458 Cal - 溫度: 27°C - 濕度: 100%
Pace: 06'45" / 05'29" / 05'01" / 05'36" / 04'47" / 05'39" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'56") | 1010 / 1010 |
| 2 | | 05'28" (+00'41") | 998 / 2008 |
| 3 | | 05'00" (+00'13") | 1009 / 3017 |
| 4 | | 05'34" (+00'47") | 1011 / 4028 |
| 5 | | 04'47" | 999 / 5028 |
| 6 | | 05'41" (+00'54") | 1007 / 6036 |
6月累積里程 : 337.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'29" | 00:12'14" |
| 3 | 05'01" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 04'47" | 00:27'38" |
| 6 | 05'39" | 00:33'17" |
| 6.4 | 06'20" | 00:35'32" |
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