11.2 km | 01:33:58 | 08:23/km日期: 2016-04-19 14:06 - 卡路里: 605 Cal - 總步數: 11324 - 平均步頻: 120 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'21" / 06'34" / 06'30" / 08'40" / 08'18" / 19'05" / 07'33" / 08'05" / 06'36" / 06'38" / 08'11" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1004 / 1004 | 155 / 101 |
| 2 | | 06'32" (+00'13") | 1004 / 2009 | 149 / 102 |
| 3 | | 06'29" (+00'10") | 1001 / 3010 | 168 / 91 |
| 4 | | 08'39" (+02'20") | 1006 / 4017 | 122 / 93 |
| 5 | | 08'13" (+01'54") | 1002 / 5020 | 128 / 94 |
| 6 | | 19'03" (+12'44") | 1004 / 6024 | 43 / 119 |
| 7 | | 07'38" (+01'19") | 1005 / 7029 | 135 / 96 |
| 8 | | 07'54" (+01'35") | 1005 / 8034 | 118 / 106 |
| 9 | | 06'32" (+00'13") | 1009 / 9043 | 158 / 96 |
| 10 | | 06'36" (+00'17") | 1004 / 10048 | 145 / 104 |
| 11 | | 08'08" (+01'49") | 1006 / 11054 | 131 / 93 |
| 12 | | 06'45" (+00'26") | 207 / 11261 | 157 / 94 |
4月累積里程 :
90.86 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'34" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 08'40" | 00:28'05" |
| 5 | 08'18" | 00:36'23" |
| 6 | 19'05" | 00:55'28" |
| 7 | 07'33" | 01:03'01" |
| 8 | 08'05" | 01:11'06" |
| 9 | 06'36" | 01:17'42" |
| 10 | 06'38" | 01:24'20" |
| 11 | 08'11" | 01:32'31" |
| 11.2 | 07'00" | 01:33'58" |
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