39.4 km | 15:11:07 | 23:07/km日期: 2023-10-15 02:00 - 總爬升: 2231 m - 卡路里: 1706 Cal - 平均步頻: 108 - 溫度: 20°C - 濕度: 85%
Pace: 12'30" / 16'14" / 17'38" / 15'15" / 15'47" / 15'48" / 18'09" / 23'23" / 21'23" / 16'21" / 17'24" / 19'41" / 34'23" / 22'28" / 19'01" / 21'21" / 20'21" / 32'13" / 52'28" / 97'50" / 71'33" / 37'03" / 23'10" / 20'13" / 12'40" / 15'51" / 16'44" / 20'28" / 15'20" / 13'47" / 13'05" / 18'30" / 18'29" / 25'41" / 14'18" / 12'10" / 15'13" / 14'21" / 17'23" / 13'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+00'20") | 1000 / 1000 |
2 | | 16'14" (+04'04") | 1000 / 2000 |
3 | | 17'37" (+05'27") | 1000 / 3000 |
4 | | 15'15" (+03'05") | 1000 / 4000 |
5 | | 15'46" (+03'36") | 1000 / 5000 |
6 | | 15'47" (+03'37") | 1000 / 6000 |
7 | | 18'09" (+05'59") | 1000 / 7000 |
8 | | 23'22" (+11'12") | 1000 / 8000 |
9 | | 21'22" (+09'12") | 1000 / 9000 |
10 | | 16'20" (+04'10") | 1000 / 10000 |
11 | | 17'24" (+05'14") | 1000 / 11000 |
12 | | 19'41" (+07'31") | 1000 / 12000 |
13 | | 34'22" (+22'12") | 1000 / 13000 |
14 | | 22'27" (+10'17") | 1000 / 14000 |
15 | | 19'01" (+06'51") | 1000 / 15000 |
16 | | 21'20" (+09'10") | 1000 / 16000 |
17 | | 20'20" (+08'10") | 1000 / 17000 |
18 | | 32'13" (+20'03") | 1000 / 18000 |
19 | | 52'28" (+40'18") | 1000 / 19000 |
20 | | 01:37'49" (+25'39") | 1000 / 20000 |
21 | | 01:11'33" (+59'23") | 1000 / 21000 |
22 | | 37'03" (+24'53") | 1000 / 22000 |
23 | | 23'09" (+10'59") | 1000 / 23000 |
24 | | 20'12" (+08'02") | 1000 / 24000 |
25 | | 12'40" (+00'30") | 1000 / 25000 |
26 | | 15'50" (+03'40") | 1000 / 26000 |
27 | | 16'43" (+04'33") | 1000 / 27000 |
28 | | 20'28" (+08'18") | 1000 / 28000 |
29 | | 15'20" (+03'10") | 1000 / 29000 |
30 | | 13'46" (+01'36") | 1000 / 30000 |
31 | | 13'04" (+00'54") | 1000 / 31000 |
32 | | 18'29" (+06'19") | 1000 / 32000 |
33 | | 18'29" (+06'19") | 1000 / 33000 |
34 | | 25'41" (+13'31") | 1000 / 34000 |
35 | | 14'17" (+02'07") | 1000 / 35000 |
36 | | 12'10" | 1000 / 36000 |
37 | | 15'12" (+03'02") | 1000 / 37000 |
38 | | 14'21" (+02'11") | 1000 / 38000 |
39 | | 17'23" (+05'13") | 1000 / 39000 |
40 | | 13'30" (+01'20") | 406 / 39406 |
台南楊凱文